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Sweet Things

Grapefruit Cashew Chocolate Delights
How about a flavour burst of Grapefruit Delights to hit the sweet spot?  So easy and so healthy you can eat it for breakfast!  Well...

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Cultured Cheese (Vegan)
This has to be the simplest and tastiest vegan cheese that I’ve tried to date!  It actually has the taste and texture of a medium...

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Vegetarian Protein Bread
I’ve been noticing something lately!  Many of the plant based meal photos that people are posting, feature a large amount of bread.  When eating out,...

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Chocolate Buckwheat and Sour Cherry Slab
Making your own chocolate is incredibly easy, not to mention fun!  What’s even better is that you get to lick the bowl afterwards!  The beauty...

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Magnesium Body Balm
My integrative doctor once told me that magnesium was needed for 3000 things within the body.  As I was paying for his time I didn’t...

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Fruit & Nut Bread (Gluten Free)
What’s not to love about a nutritionally dense fruit and nut bread that is totally delicious and  gluten free! This fruit and nut bread is...

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Heart Warming Choc Chai Tea
I love my tea, always have done, always will do!  While many may associate vegetarian or plant based diets with health conscious green teas and...

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Vegetable and Bean Koftas
Plenty of vegetables and protein in these simple little tasty balls!  They can be served with a simple dip,  just as they are, eaten as...

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Socca Pancake with Caramalised Vegetables
Socca is more commonly known as Besan (chickpea) flour pancakes. These gluten free, protein packed little pancakes are also awesome as a wrap or...

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Vegetarian Body Scrub
I'm excited and getting ready to take a fabulous holiday to the Mediterranean! Leading up to a long haul flight, apart from making sure I'm...

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Fermented Chocolate Coconut Yoghurt Anyone?
Now to be honest, this is not the sweet tasting chocolatey yoghurt that you might be envisioning! Â It isn't sweet (fermenting feeds on the...

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Aromatic Stir Fried Veg
I love this way of doing my veg! As it involves parboiling, the veg can be prepared beforehand and kept in the fridge until you're...

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Macadamia & Mango Salad with Chili Lime Dressing
It's mango season! It always brings a smile to my face when I see the first mangos in the markets or shops. There's...

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Nutrient Dense Green Juice
A 'green juice' is part of my everyday morning ritual. As there's no fibre in it my body quickly absorbs a massive hit of vitamins...

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Nut & Seed Mix
If your diet is mainly plant based, a wide variety of nuts and seeds is just as important as a wide variety of vegetables and...

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Hemp Seed or Macadamia Nut Mylk
Home made nut mylks are the best! So easy to prepare, no hidden ingredients, nutritious, freezable, versatile and tasty. The only problem being,...

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Chilli Pepper Chutney – Perfect for Christmas!
In this day of Christmas consumerism I think it's very special to receive a home-made gift that you know someone has put the time and...

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Cashew Peanut Slice
Sometimes you just feel like a small piece of sweetness. Just to finish a meal off or to serve with a cup of tea...

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Concentrated Vegetable Stock – a vegetarian essential!
We all need a good tasty vegetable stock as a base for soups, sauces and casseroles. I prefer to make my own so that I...

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Water Kefir
Water kefir is one of my most favourite drinks! It’s especially awesome when done as a second ferment as you can play around with flavours...

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Strawberry Ginger Chia Jam
Strawberry season! Got a good deal at the markets which left me with 3 punnets so I decided to make some strawberry & ginger chia...

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Loaded Vegetable Patties
I made these loaded patties with children in mind but was more than happy to eat them myself for dinner! They can be made as...

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Fermented Vegetables
Apart from being great for your gut health, fermented vegetables are something soothing to make. There’s nothing quite like kneading the vegetables with your hands,...

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Tumeric Aioli – A Ray of Sunshine!
I love the beautiful yellow colour that turmeric adds to this outstanding vegan mayonnaise. Not just a mayonnaise mind you because it’s perfect as a...

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Radish Leaf Pesto
Radishes are so easy to grow at home that’s it’s well worth finding a little patch of ground where you can sow some seeds. They...

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Salted Caramel Chocolate Big Bites
Ok I have to admit that while one bite of these rich and decadent treats could well be enough, I decided to make them sufficient...

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